Family relationships can be a powerful source of connection, support, and growth – and also a source of stress, conflict, and misunderstanding. Family Therapy at Adonis Therapy and Wellness is designed to help families improve communication, strengthen relationships, and navigate challenges together in a healthier way.

Families seek therapy for many reasons. You may benefit from Family Therapy if your family is experiencing:
– Ongoing conflict, tension, or frequent arguments

– Communication breakdowns or feeling misunderstood
– Parenting challenges or disagreements about discipline and boundaries
– Life transitions (e.g., divorce, separation, blending families, relocation)
– Stress related to a child or teen’s emotional or behavioral concerns
– Grief, loss, or major changes impacting the family system
– Cultural, generational, or identity-related differences creating strain

Family Therapy provides a structured, supportive space to address these concerns collaboratively – rather than placing blame on one individual.

Family Therapy sessions focus on understanding patterns within the family system and how each member influences – and is influenced by – the others.Depending on your family’s needs, sessions may include:

– Joint sessions with multiple family members
– Occasional individual or parent-only check-ins as clinically appropriate
– Guidance in building healthier communication and conflict-resolution skills
– Support in setting boundaries, roles, and expectations
– Exploration of family strengths alongside areas of growth

Our clinicians tailor therapy to your family’s goals, developmental stages, cultural context, and values. Therapy is collaborative, respectful, and paced to help everyone feel heard and supported.

The Results You Can Expect

Through Family Therapy, families often experience:

– Improved communication and reduced conflict
– Greater empathy and understanding among family members
– Clearer boundaries and healthier roles
– Increased emotional safety and trust
– Stronger problem-solving skills as a family unit
– Greater confidence navigating future challenges together.

While every family’s journey is different, therapy can help create lasting, meaningful change in how your family relates and functions.

Why Family Therapy Matters

When family dynamics feel overwhelming or stuck, it can impact everyone’s emotional well-being – especially children and adolescents. Family Therapy addresses challenges at the relational level, helping families move from cycles of frustration and disconnection toward patterns of support, respect, and collaboration. Seeking therapy is not a sign of failure – it’s an intentional step toward strengthening your family’s foundation and creating a healthier environment for everyone involved.

Getting Started

Family Therapy at Adonis Therapy and Wellness is available to families in Maryland and Washington, D.C. We offer both insurance-based and private pay options.If you’re interested in learning more or scheduling an appointment, we invite you to contact us to discuss your family’s needs and explore next steps.